When it’s cold outside, all we want to do is lay in bed wrapped up in blankets until Spring. This makes fitness ESPECIALLY difficult when the temperatures drop. However, we know movement has a slew of mental health benefits, which are especially important as Seasonal Affective Disorder lurks about.
So, we put together a list of our favorite items to keep us moving in the winter! Some of these are TTM related and some of them are just things we love, but all of them have been tried and tested by Coach Meg.
Whether you’re buying a gift for friends and family over the holidays, or you’re simply treating yourself in gloomy weather, this list has you covered! :
A TTM On Demand Subscription
Leaving the House Sounds Awful
Leaving the house to workout sounds awful. Get access to 100+ Thrive Together Movement workouts you can do from the comfort of your own home!
2. Kettlebells
We Love a Good Kettlebell
They’re fun, versatile, and challenge your core like no other. To find our faves, we always go to Kettlebell Kings.
3. A Cute Planner
Planners Can Motivate
Paper planners are Coach Meg’s whole jam, and she never gets tired planning her workouts with her Happy Planner.
4. An SAF Selfie Subscription
We Motivate You
Getting the motivation to keep yourself moving and building strength when it’s cold and dreary outside is HARD. That’s why Strong AF Selfie exists! It is designed to be DIY and to keep you accountable in whatever space you lift your weights.
5. Old Navy Activewear
Good Activewear is Key
Activewear needs to be cute, comfortable, affordable, and size inclusive. Old Navy tends to have that.
